Lord, please help me to avoid evil thoughts, what should I do?
Jesus:
You must fast.
I answered. Lord I have tried fasting and it is very hard.
He replied: fast with all your senses, fast with your eyes seeing but not perceiving, with your ears hearing but not listening, with your tongue by not talking too much.
This way you will have more time for me and you won’t be tempted.
166
10/30/1995
YOU MUST FAST